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Healthy Habits

Ages 9-11

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Healthy Habits is a dynamic wellness program designed to help youth create opportunities to take charge of their personal health and wellness.  This program is built on providing healthy habits, daily challenges and social recreation as a game plan to develop children’s mind, body and soul.  (This description comes directly from the Boys & Girls Club of America's website: )


Below you can see the first few sessions of Healthy Habits

The section on the left has the handouts for each lesson

The section on the right is the video that goes along with the lesson.  

Don't Forget to Download your "What I Like About me" Page

Text for Lessons

Video for Lessons

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